Sarah Hannala | Bhakti Yoga Basics - Super Chill Restorative

So Sorry for the huge gap in uploads! Life was happening but I have returned and am excited to make more videos for you!!

Join Sarah Hannala for a Super Chill Restorative practice! This video is directed for beginners, however anyone can join in on this flow! Together we will chant, breathe and restore balance to our mind, body and soul.

Enjoy this playlist if you'd like to add music to your practice!

https://open.spotify.com/playlist/3DF...

Sarah Hannala is an international, trauma-informed yoga teacher, sound healer, reiki master, mental health advocate & full-time lover. Sarah’s unique teaching style is deeply rooted in the path of Bhakti Yoga, leaving you feeling spiritually polished and rejuvenated.

Learn more about Sarah Hannala at https://www.sarahhannala.com/

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