Скачать или смотреть Episode 4: Emotional Integration, Meaning-Making & Repatterning

In this episode with Szilvia, we explore what happens emotionally after a profound inner or psychedelic experience, when feelings intensify, old patterns resurface, and the psyche begins reorganising itself. Rather than seeing this as something “going wrong,” we talk about why this emotional unfolding is often a sign of integration in motion.

We explore somatic emotional processing, symbolic material, nervous system responses, and how meaning-making supports stability and coherence. We also discuss why old relational or behavioural patterns may reappear, not as regression, but as an invitation for healing and repatterning.

This conversation brings compassion, clarity, and grounded guidance for navigating the emotional landscape of integration.