Скачать или смотреть ADHD & Not Hireable? Try Entrepreneurship

In this episode of The ADHDoers Story, we sit down with serial entrepreneur, investor, and early digital media pioneer Moj Mahdara to explore how recognizing their ADHD changed everything—from productivity to emotional regulation, creativity, and joy. Diagnosed during the pandemic, Moj opens up about self-medicating with caffeine, learning to self-regulate, and cultivating healthy habits like mindful nutrition and infrared sauna sessions.

We also dive into the power of reparenting, how hypervigilance can both help and hinder success, and why safe relationships can feel like a “forgetful” space. If you’ve ever wondered how to harness ADHD as a superpower, balance anxiety, or bring more empathy and calm into your life, Moj’s story offers real-world insights and inspiration.

And finally, Moj talks at one point about how being an empath which comes with being adhd helps in business sales pitches, instantly getting a vibe about whether it's good or not.

👉 Don’t miss this in-depth conversation on thriving with ADHD, creating a healthier mindset, and finding meaningful success!

TIMESTAMPS
00:00 – Intro
01:15 – Episode Start
02:00 – Who is Moj Mahdara?
03:10 – ADHD Diagnosis & Pandemic Challenges
04:40 – Self-Medicating with Caffeine
06:00 – Emotional Regulation & Finding Calm
08:55 – Reparenting & Overcoming Childhood Trauma
12:20 – Hypervigilance: Superpower or Setback?
14:35 – The Mind-Gut Connection & Nutrition
17:00 – Infrared Sauna & Lifestyle Hacks
19:40 – Building Boundaries as an Empath
22:10 – Being an Entrepreneur with ADHD
25:25 – Advice to Younger Self
27:50 – Final Thoughts & Outro

Looking for ADHD resources?
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