The Mental Load of Motherhood In Baby's First Year

In this eye-opening video, we dive deep into the surprising mental load that mothers experience during their baby's first year. From sleepless nights to endless to-do lists, the emotional, hormonal and cognitive demands can be overwhelming.

If you better understand this first year, I believe you can set clearer expectations and give yourself space to focus on what's most important as a mom of an infant.

-----

Make sure to like, subscribe, and hit the notification bell for more content on parenting, mental health, and self-care! Please and thank you!

MORE IN THE SERIES TO COME -

IMPORTANT LINKS -

Free PDF Download (no opt-in required): Lighten the mental load with this guide https://www.declutterist.com/mommind/

Books:
The Postnatal Depletion Cure, Oscar Serrallach https://amzn.to/408I2AZ
Drop the Ball, Tiffany Dufu https://amzn.to/3Uen6F3
Healthy Sleep Habits, Happy Child, Marc Weissbluth https://amzn.to/4f8kReo

Socials:
IG Instagram.com/declutterist
FB Facebook.com/declutterist

#MomsMentalLoad #Parenting #MentalHealth #NewMoms #SelfCare #BabyFirstYear