Скачать или смотреть Body Shaming: समाज का असली चेहरा! - BDK S4, Episode 4 - Zindagi With Richa

Episode 4 - Body Issues
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From a passing comment to a heavily filtered photo on social media, feelings of self-consciousness and body issues often begin quietly. What starts as concern for appearance can spiral into self-doubt, guilt, and unhealthy habits.

Experienced counsellor Kavita Shriram helps us understand when body consciousness crosses the line—and how to hold on to a healthier self-image.

Watch and share widely to spread awareness about self-confidence—because there is no wellness without Emotional Wellness.

Timestamps:
00:13 - Introduction
01:19 - Body Issues Kya Hote Hain?
03:35 - Body Shaming Hurts Sensitive Kids
06:15 - OCD
07:30 - Causes of Body Issues
08:35 - Social Media and Body Issues
11:06 - Body Shaming
14:18 - M. I. N. D. S. E. T
22:09 - New Mother's after Pregnancy
22:57 - Dealing with Body Issues? Listen this message



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