【楊桃美食網-3分鐘學做菜】黃金蛋包飯 Golden Omelet

黃金蛋包飯 Golden Omelet

材料
白飯 1碗
洋蔥丁 30公克
雞蛋 2顆

Ingredients
1 bowl of plain white rice
30 grams of diced onions
2 eggs

調味料
番茄醬 2大匙
鹽 1/8茶匙

Seasoning
2 tablespoons of tomato sauce
1/8 teaspoon of salt

做法
1. 熱鍋，倒入約1大匙沙拉油，炒香洋蔥丁後，倒入白飯用鍋鏟將飯翻炒至飯粒完全散開。
2. 續加入番茄醬持續翻炒至飯粒均勻上色後將飯取出備用。
3. 雞蛋打入碗中加入鹽打散；平底鍋下少許油抹勻，倒入蛋液煎成蛋皮。
4. 將炒好的飯放至蛋皮中包好，倒扣至盤裡即可。

Preparation Instructions:
1.Pour about 1 tablespoon of salad oil into a heated pan, Stir-fry the onions afterwhich pour in the rice and stir with a spatula until the rice grains stick together.
2.Continue to add tomato sauce while stir-frying until the rice is of a
uniform color tone. Afterwards take out the cooked food and set it
aside.
3.Scramble the eggs in a bowl, add salt and oil and spread it evenly
into the frying pan. Pour the food filling onto the fried egg layer
and wrap it up within the fried egg.
4.When the fried rice and egg wrap is ready, flip the pan over onto a
plate.


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