Скачать или смотреть Live Hridaya Meditation from Kamala, Romania

Thank you for meditating with us and being part of this journey into the Heart.

Hridaya is a global community devoted to sharing the infinite beauty and wisdom of the Self. Here, we offer a space for you to look inward while supporting you in deepening your experience with Self-Inquiry. Our practice is rooted in Hridaya Meditation, a meaningful approach that connects us to pure Awareness through Stillness and Heart-centered practices. Be still and reveal your True Nature beyond the body, mind, and ego.

In this session, you’ll experience a 1-hour silent meditation practice guided by the three pillars of Hridaya Meditation:
Connecting to the Spiritual Heart, a portal in the middle of the chest, a little to the right.
Resting in the awareness of the short pauses after inhalation and exhalation.
Opening to the profound wonderment-question “Who Am I?”

Our weekly live streams provide a supportive space to help you stay accountable to your meditation practice. Showing up for yourself is a sacred act of love and devotion.

You’re not alone; we’re in this together, and may we continue to inspire each other on the path. Join us weekly for live meditations from our centers in France, Mexico, and Romania, and step into this shared space of Presence.

Ready for transformation? Visit the meditation section on our website to learn more and discover the profound experience offered by our Hridaya Silent Meditation Retreats: https://centrul.kamala.ro/english-ann....

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