How I Beat Postpartum Anxiety & Depression

#postpartumanxiety #postpartumdepression #mentalhealthawareness

I’m opening up about my personal experience with postpartum anxiety and depression—something I never expected and didn’t fully understand until I was in it.
Motherhood is beautiful, but it’s not always easy. If you’re struggling, please know you’re not alone, and there’s absolutely no shame in asking for help.

I’ll share the highs, the lows, and what ultimately helped me get through it. I hope this video brings a little light to anyone who needs it.

If you’re struggling:
🌱Postpartum Depression Scoring: https://med.stanford.edu/content/dam/...
🌱PLEASE talk to your doctor!





DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission.