5 Reasons Your Arm Drops When You Breathe

Описание к видео 5 Reasons Your Arm Drops When You Breathe

Having trouble keeping your lead arm in front while you breathe? Let's take a look at the 5 reasons this happens, and how you can fix it.

1:45 Breathing
4:36 Shoulder Rotation
6:15 Hand Entry
7:50 Exit of opposite hand
9:26 Starting catch position

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