Abs, Abs, Abs - 10 Min Core Workout

Описание к видео Abs, Abs, Abs - 10 Min Core Workout

All you need for this follow along core workout is 10 minutes. No equipment needed. Follow along with Coach Todd and work on building that stronger core!

9 Min EMOM
V-Ups
Plank Ups
Tuck Ups
Plank Hold
Flutter Kicks
Pike Raises
Rike Reach
Mountain Climbers
Tuck Hollow Hold

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