How I am Coping with My Abusers Death 8 Years Later | Grief Vlog

I did one Self Care task for 21 days. Here is what happened and it was definitely interesting! I learned how to make it realistic for busy people as well! I struggled with finding what self care means to me as a mom. It has always been difficult to separate motherhood and self-worth, I felt like that got a bit easier.

Thank you all so much for watching and I really hope this video helped inspire you to start your own journey WHATEVER that may be!

//COME SAY HI!
Instagram: Instagram.com/simplylibbyt
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// Guided Imagery videos:
   • 10 Minute Guided Imagery Meditation |...  
   • 8 Minute Guided Imagery | Your Healin...  
for kids:    • Guided Meditation for Children | Your...  

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//Watch Next:
Depression Kitchen Clean:    • Realistic Kitchen Cleaning! + Tips fo...  
Getting back into a healthy routine:    • Getting Back into a HEALTHY Routine |...  

//Music I use:
https://www.epidemicsound.com/referra...

Free guide to starting Keto the Simple way!
https://drive.google.com/file/d/180Ym...

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DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!