How to Skate Backwards (The Downhill Way)

Looking to improve your backward skating this season? Look no further than this comprehensive guide on how to skate backwards, featuring tips and techniques from Jason Yee and the innovative Train 2.0 system. Whether you're a beginner just starting out or an experienced player looking to refine your skills, this video has something for everyone.

In addition to detailed instructions on how to perform backwards skating using your inner springs and gravity (the downhill way). This tutorial also covers other aspects of the Downhill Skating System like the corkscrew which is the base mechanical posture at Train 2.0 and other downhill mechanics like the soft drag and the shuffle. You'll also find valuable insights on how to improve your defense and overall skating, with visuals from NHL stars like Connor McDavid and Rasmus Dahlin.

So if you're ready to take your hockey skills to the next level, be sure to check out this in-depth guide on how to skate backwards with the least effort and most naturally. Don't forget to subscribe to the Train 2.0 channel for more great hockey training videos!

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Don't forget to check out last week's video here:
   • How to Deke in Hockey like an NHL Sup...  

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Shoutout to our amazing video editor @TheDownhillSkater . Check out his channel for more videos on how to apply Train 2.0 mechanics to your game.

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