Upper Body Home Workout | Genesis Go

Описание к видео Upper Body Home Workout | Genesis Go

Are you ready for an upper-body workout?!
Allow Tia to guide you through this muscle-building exercise in just under 30 minutes where she will also help you to tone your tummy in the cooldown.
All you need for this workout are light hand weights and a mat or step to lay down on.

#GenesisGo #GenesisHealthClubs #TogetherApart #UpperBodyWorkout #Toning

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