Скачать или смотреть What to do to when your partner doesn't know how to talk about their feelings.

Does your partner struggle to talk about their feelings? Dr. John Gottman & Dr. Julie Gottman explain why some people find it hard to express emotions—and how YOU can support them! 💙

👉 Learn why emotional intelligence varies, how family upbringing plays a role, and practical strategies to help your partner open up.

Please SUBSCRIBE so Dr John and Dr Julie can continue to bring you more science-based tools and feel free to include your comments and thoughts below!

📢 What helps you open up emotionally?

🔹 In this video, we cover:
✅ Why some people struggle with emotional awareness
✅ How childhood shapes emotional expression
✅ Actionable ways to help your partner communicate feelings
✅ The power of body language & physical cues
✅ Why pressure can block emotional expression

⏱ *Timestamps:*
0:00 - Introduction: Why Some People Struggle to Express Feelings
0:40 - How Upbringing Shapes Emotional Intelligence
1:30 - Why Some People Can’t Identify Their Emotions
2:00 - Helping Your Partner Recognize Their Feelings
2:50 - Using a Word List to Unlock Emotions
3:40 - Why Pressure Can Make It Worse
4:30 - Alternative Ways to Express Emotions (Music, Art, Movies)
5:50 - Observing Body Language & Physical Cues
7:00 - The Importance of Naming Emotions
8:30 - Final Thoughts: Creating a Safe Emotional Space

🌟 Want deeper emotional connections? Subscribe for more expert relationship advice! 🔔

#DrJohnGottman #DrJulieGottman #EmotionalIntelligence #Relationships #Communication #EmotionalAwareness #CouplesTherapy #LoveAndConnection #SelfAwareness

*Disclaimer:* The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.