Скачать или смотреть Dessert without baking and without sugar ! in just 5 minutes healthy energy candy's

📌:Ingredients
No added sugar! Nobody believes that I can prepare this super dessert ! You have to try this! You will definitely love the taste.

Dates 120 g
Dried Cherry 50 g
Oatflakes 30 g
Peanuts. 60 g
Pine nuts 30 g
Sunflower seeds 20 g
Sesame 15 g
honey 2 tablespoon
White melted chocolate sugar 150 g + coconut oil 1 teaspoon
Dark melted chocolate 150 g + coconut oil 1 teaspoon
Garnish with pumpkin seeds.

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Transcript:

0:01 Hi friends welcome back.
0:05 Dates 120 g, dried cherry 50 g.
0:08 Pour cold water for 15 minutes.
0:16 to remove the preservatives and active useful substances.
0:42 pour in a blender.
0:54 Oat flakes 30 g.
0:59 Peanuts 60 g.
1:04 honey 2 tablespoon.
1:10 Grind in blender.
1:19 Which Country-City you are watching my video recipe?
1:25 Write in a comment so we can communicate all over the world.
1:44 pine nuts 30 g.
1:49 sesame seeds 15 g.
1:54 sunflower seeds 20 g.
2:01 mix well.
2:19 grease your hand with oil.
2:27 create a ball shape
2:44 subscribe for more video recipe.
2:53 flatten it.
2:58 dark / white melted chocolate 150 g + coconut oil 1 teaspoon
3:10 layer the dark chocolate.
3:17 layer the white chocolate.
3:22 keep in fridge for 15 minutes.
3:59 Bon Appetit! thank you for watching.