A Day at the H2O Athletics Boxing Gym: From Sparring to Workouts

In this video, I take you on a day in the life of a boxer at the H2O Athletics Boxing Gym. I start my day with a warm-up and shadowboxing, followed by some sparring and conditioning drills. I then wrap up my day with some bag work.

The H2O Athletics Boxing Gym is a great place to learn boxing. It is like a tight-knit community. The coaches really know their stuff and they're there to support you every step of the way. So hit that subscribe button and come hang out at the gym. You're gonna sweat, learn, and throw some punches.

Shot on GoPro Hero 7 Black
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H2O Athletics ‪@h2oathletics‬

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