WHAT TO EAT FOR OPTIMAL GUT HELATH: FOODS FOR GUT HEALTH | Dr. Nick Z.

Fermented Food Recipes: http://nuvision.lpages.co/fermented-f...

Foods For Gut Health | These Are Powerful is a video that shares with you the top foods maintaining a healthy gut year round.

Good foods for gut health is important because so many people are suffering from a gut conditions in some way. Whether it's leaky gut, Celiac, small intestine bacteria overgrowth, or Crohns disease, there is an epidemic of people suffering from gut conditions. It is estimated that gastrointestinal cancer will be the number one killer of millennials.

Foods for a healthy gut are easier to come across than one might think. Some of the foods listed in this video are healthy gut foods that most people come across on a daily basis. The problem is that most people are unaware of these foods and the amazing benefit that they offer.

Foods to eat for a healthy gut include fermented foods, aloe vera juice, bone broth, collagen, apple cider vinegar, coconut oil, ghee, ginger, and pumpkin seed oil. These foods all have nutrients and compounds that support natural gut healing. If you consume them daily, then you will find that your gut health will increase, but more importantly, that you don't have gut conditions like so many people suffer from today.

The best fermented foods for gut health are simple to make in the comfort of your home. Foods like kimchi, pickles, sauerkraut, or even fermented dairy are all really great. They are loaded with probiotics and offer incredible gut health benefits that should not be overlooked. My wife and I have been making fermented foods in our home for many years. Like I mentioned earlier, they are inexpensive and are incredible foods for gut health.

Kettle & Fire Bone Broth: http://bit.ly/2zXOxsJ
Aloe Vera Powder: http://bit.ly/2GmHKLs
Bone Broth Video: http://bit.ly/2qN9WRi
Best Collagen: http://bit.ly/2IDnWDL
Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G
My Favorite Apple Cider Vinegar: https://amzn.to/2CROAt9
Dr. Zyrowski's Low Carb Cookbook: http://bit.ly/2kgnwcC

Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrow...

Follow me :)

Instagram |   / nuvisionexcel  
Blog | http://www.nuvisionexcel.com
Facebook |   / nuvisionexcel  

I wanna hear from you!
48864 Romeo Plank
Macomb Mi, 48044
Dr. Nick Zyrowski