Скачать или смотреть Black Chana Soup Recipe | Kale Chane Ka Soup | High Protein Healthy Soup

Warm, hearty, and packed with nutrients! This 𝗦𝗼𝗮𝗸𝗲𝗱 𝗕𝗹𝗮𝗰𝗸 𝗖𝗵𝗶𝗰𝗸𝗽𝗲𝗮𝘀 𝗦𝗼𝘂𝗽 is the perfect comfort food for any day. Rich in protein, fiber, and bursting with flavors, it's a delicious way to stay healthy and satisfied 🍲✨

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀-:
Soaked Black
Chickpeas - 1 cup
Water - 3- 4 cups
Bay leaf - 2
Salt - to taste
Cumin seeds - 2 tsp
Black pepper corns - 1 tsp
Boiled chana - 1/2 - 3/4 cup
Butter/ Ghee / oil - 2 tsp
Finely chopped garlic - 1 tsp
Finely chopped ginger - 1 tsp
Green chilli - 1/4 tps
Finely chopped onions - 2 tsp
Boiled chana - 1/2 cup
Garnish with fresh coriander
For serving:
Onion - 1 tsp
Masala , coriander & lots of lemon juice

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