Скачать или смотреть Seniors: 5 Popular Supplements that Are Actually Destroying Your Heart

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In this video we dive into the top 5 worst supplements Seniors must avoid at all cause!

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CHAPTERS:
0:00 - Hidden Dangers of Supplements
5:10 - Calcium and Heart Risk
10:20 - Dangerous Fat Burners Exposed
15:30 - Creatine: A Safer Option
20:45 - Popular Shakes and Liver Damage
28:25 - Free Plaque Reversal Guide
30:00 - Omega-3s for Heart and Liver
33:30 - Hidden Metals in Supplements
38:45 - Iron: Help or Harm?
41:00 - CoQ10 and Mitochondrial Health
46:00 - Common Supplement Mistakes
49:00 - Next Steps for Heart Health

Research in this video:
https://pubmed.ncbi.nlm.nih.gov/34244...
https://www.bmj.com/content/341/bmj.c...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/26448...
https://pmc.ncbi.nlm.nih.gov/articles...
https://esmed.org/MRA/mra/article/vie...
https://pubmed.ncbi.nlm.nih.gov/21507...
https://pubmed.ncbi.nlm.nih.gov/28653...
https://pubmed.ncbi.nlm.nih.gov/32595...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.aafp.org/pubs/afp/issues/...
https://www.acc.org/Latest-in-Cardiol...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.ahajournals.org/doi/10.11...
https://pmc.ncbi.nlm.nih.gov/articles...
https://onlinelibrary.wiley.com/doi/a...
https://pubmed.ncbi.nlm.nih.gov/25282...