Скачать или смотреть Sacroiliitis Treatment & Physiotherapy | Severe Back Pain Relief Explained

Sacroiliitis is a painful condition caused by inflammation of the sacroiliac joints, which connect the spine to the pelvis. It often presents with severe low back pain, hip discomfort, or pain radiating into the buttocks and thighs. Patients may find it difficult to sit, stand, walk, or climb stairs due to stiffness and pain.

The best treatment approach combines medical management and physiotherapy. Medications, such as anti-inflammatory drugs, help control pain and inflammation, but long-term recovery depends on physiotherapy. Physiotherapy focuses on relieving pain, restoring mobility, and strengthening the core and pelvic muscles to stabilize the joint.

Effective physiotherapy guidelines include heat therapy, TENS, or ultrasound for pain relief, followed by stretching exercises for the hamstrings, piriformis, and hip flexors. Core strengthening exercises, such as bridging, pelvic tilts, and abdominal bracing, are essential for long-term stability. Posture correction, weight management, and ergonomic advice also play a vital role in recovery.

With consistent treatment and guided exercises, most patients experience significant improvement and can return to normal daily activities without pain. Early diagnosis and proper physiotherapy are key to preventing chronic disability and ensuring a healthier spine and pelvis.


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