Скачать или смотреть Can't Relax? Why Successful Women Feel Guilty During Rest | Mind Reset Tips

Why can't successful women rest without feeling guilty?

If you're a high-functioning woman who feels anxious the moment you sit down to relax, this episode is for you. In Episode 4 of The Mind Command Series, Shipra explores why rest feels triggering instead of relaxing for so many women on their comeback journey.

What You'll Learn:

✅ Why your brain protests when you try to rest (it's not laziness!)
✅ The hidden trauma of over-responsibility that keeps you "always on"
✅ 3 core reasons you can't rest yet - and what to do about it
✅ Mini-restoration tools: 5-5-5 Grounding Reset technique
✅ How to schedule rest like a sacred meeting with yourself

Key Topics Covered:
🎯 Rest guilt and nervous system dysregulation
🎯 Breaking the productivity = worth mindset
🎯 Nervous system reset techniques for women
🎯 Overcoming the "good girl" conditioning
🎯 Creating safe spaces for stillness

🎁 FREE RESOURCE: Download "The Rest Reset" mini-journal with prompts, grounding tools, and rituals to help you reclaim rest without guilt: https://www.dreamwithshipra.com/goodies


Disclaimer:
The content shared in this video is for educational and informational purposes only. Shipra is not a medical professional, and this video should not be considered medical or psychological advice.

If you are experiencing persistent brain fog, stress, anxiety, depression, or any other mental health concern, please consult a qualified healthcare provider or mental health professional.

Every individual’s situation is unique, and what is discussed here may not apply to everyone. Never disregard professional medical advice or delay seeking help because of something you have watched in this video.

If you are in crisis or feel unsafe, please reach out to your local emergency services or a trusted mental health helpline immediately.

By watching this video, you agree that Shipra and her team are not liable for any outcomes related to your use of the information presented.

About Shipra:
Shipra, popularly known as Dream With Shipra, is a leading voice in the world of empowerment and motivation. A successful entrepreneur and sought‑after motivational speaker, she has inspired countless individuals to overcome challenges and chase their dreams. Through her powerful message that true empowerment begins within and radiates outward, Shipra has made a lasting impact in both business and personal development—transforming not just lives, but entire industries.

To Know More,
Follow Shipra On ⤵

Instagram:
  / dreamwithshipra  
Facebook:
  / shipraneerajentrepreneur  
Linkedin:
  / dreamwithshipra