Скачать или смотреть Will Microdosing GLP-1's Get Rid of Stubborn Belly Fat?

Microdosing GLP-1s is a very trendy topic right now, so I want to give an honest, clinical perspective. Microdosing generally refers to two things: using lower-than-standard doses and increasing doses in smaller-than-standard increments.

Lower doses can absolutely be effective for some people, particularly for maintenance or for those who are more sensitive to medication. However, the idea that microdosing specifically targets belly fat is not accurate.

Here’s what is true:

GLP-1s help with overall fat loss
Many people notice reduction in visceral fat, meaning the deep abdominal fat around the organs
Losing visceral fat is metabolically beneficial

What’s not true is that GLP-1s selectively burn belly fat. Genetics largely determine where you lose fat first and how quickly. GLP-1s don’t override that.

Lower doses can be a great fit depending on your goals, body size, body type, and tolerance. Some people do incredibly well on lower doses, experience minimal side effects, see good results, and even notice improvements in things like perimenopausal symptoms and overall well-being. Others don’t respond as well, which usually means microdosing simply isn’t the right approach for them.

This is why it’s so important to talk with a provider before starting a microdosing program. What concerns me most about the microdosing trend is that many people are underdosing themselves and not getting optimal results, or purchasing medication from unvetted or questionable sources. Buying GLP-1s from the gray market or unsupervised pharmacies is a real safety issue, both in terms of medication quality and dosing accuracy.

If microdosing is something you’re considering, it should always be done with a provider who understands microdosing, works with a reputable compounding pharmacy, and can make sure the plan is safe, effective, and appropriate for you.

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