Скачать или смотреть How to lose belly fat and those love handles! - Michelle Bridges 12WBT

Let's be honest, there's not a whole lot to love about love handles.
They don't fit into your skinny jeans and are pretty annoying to get rid of.
We've all heard that abs are made in the kitchen (and unfortunately) it's true! So it's time to eat lean and eat clean if you want to get rid of those love handles!
In addition to this, try out the exercises for love handles in this video to really kick those love handles to the curb!

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About 12WBT

12WBT is a unique online exercise, nutrition and mindset program created by Australia’s favourite Personal Trainer, Michelle Bridges. Whether you want to lose weight, get stronger, learn to run, train for a half marathon or get in shape post-baby – 12WBT has a program for you.
Mish Xx