🎙 Welcome to Zest to Zen, the podcast where real, raw, heart-led conversations take centre stage.
In today’s episode, host Shel Marie, Empowerment Coach, Global Speaker, and Founder of Shel Marie Empowerment, is joined by the radiant Ariane Vera, Author, TEDx Speaker, and Founder of The Journal of a Healer, a global platform helping people connect with their inner colours and create success aligned with their soul.
Together, Shel and Ariane explore:
✨ The power of journaling and self-reflection for emotional healing
✨ How to reclaim your inner colours and live authentically
✨ Navigating quantum shifts and embracing uncertainty
✨ Finding balance between financial security and soulful risk-taking
✨ The art of trusting your vision, even when the path feels unclear
No scripts. No rehearsals. Just real, heartfelt conversation that invites you to slow down, reflect, and remember who you are beneath the noise.
🌟 ABOUT TODAY'S GUEST 🌟
Ariane Vera is a three-time TEDx speaker, award-winning author, and founder of The Journal of a Healer, a creative platform with courses and memberships that guide people to discover their unique inner colours and build lives infused with purpose and joy.
Her journey has taken her from start-ups in Berlin and Munich to the European Parliament in Strasbourg, and on to Mexico, where she founded local initiatives, launched a UN-partnered radio show, and developed her signature journaling method for transforming limiting beliefs.
Ariane has published nine books (with her tenth on the way), hosts the Keep Creating podcast, and continues to inspire a global audience through her work, writing, and workshops.
✨ Connect with Ariane Vera:
🔹 Website: www.thejournalofahealer.com
🔹 The Atelier: thejournalofahealer.com/p/the-atelier3
🔹 YouTube: @thejournalofahealer
🔹 Podcast: Keep Creating on Apple | Spotify
🔹 Instagram: @thejournalofahealer | @ariane__vera
🔹 Books: Ariane Vera on Amazon
🔹 Substack: arianevera.substack.com
🔹 LinkedIn: Ariane Vera
💎 ABOUT YOUR HOST 💎
Shel Marie is an Empowerment Coach, Global Motivational Speaker, and host of Zest to Zen, guiding individuals to reclaim authenticity, embody confidence, and live from heart-led alignment.
Through creative tools like intuitive movement, vocal expression, and storytelling, Shel helps others transmute self-doubt into empowerment and purpose.
🌐 Website: www.shel-marie.com
🔗 LinkedIn: @shel-marie-empowerment
📺 YouTube: /@shel.marie.empowerment
📸 Instagram: @the.zest.to.zen.podcast | @shel.marie.empowerment
📧 Book a FREE discovery call via the website
🎁 Watch all pre-releases now via Patreon → patreon.com/TheZesttoZenPodcast
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