Doctor Reveals Astonishing Benefits of Fasting

Doctor Reveals Astonishing Benefits of Fasting

Dr. Colbert has been board-certified in Family Practice and anti-aging medicine for over 20 years, focusing his practices now on anti-aging and integrative medicine in Central Florida and Dallas, Texas. As an author, he wrote over 40 books, including; “The Hormone Zone,” “Keto Zone Diet,” “Healthy Gut Zone,” and “Let Food Be Your Medicine.” 
https://www.divinehealthdetox.com/Our...

Chapters
0:00 - Into
2:46 - How did you find healing and wellness from your experiences with fasting?
6:30 - What are some spiritual benefits to fasting?
9:05 - How do you implement a lifestyle of fasting?
19:41 - My 40 day fasting experience
21:39 - Advice for prolonged water fasting
25:13 - Water fasting that healed seasonal allergies
29:10 - What physically happens to our body when fasting?
32:45 - What would your advice be to people with sleeplessness and body aches during fasting?
39:31 - Why to get Dr Colbert's Fasting Zone book
41:00 - There has been a revival in health consciousness
42:48 - Where to go to find more about Dr. Colbert
44:41 - Prayer

Connect with Dr. Colbert:
Website: https://drcolbert.com/
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X: https://x.com/DonColbert
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