MUAY THAI ELBOW TECHNIQUES – THE BASICS! | TRAINING AT HOME

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This video shows the basic Muay Thai elbows.
Sok Tee (Rotating Elbow)
Sok Tad (Cutting Elbow)
Sok Ngad (Uppercut Elbow)

Learn these 3 techniques first. Do not act hastily.
Pay attention to timing and balance.

Thanks for watching. I hope you enjoyed watching this Muay Thai video.

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