Coping With Weight Gain

Описание к видео Coping With Weight Gain

COPING WITH WEIGHT GAIN IN BINGE EATING RECOVERY – Gaining weight can be very distressing for a lot of people, but potentially terrifying for someone with binge eating disorder. It can trigger thoughts about how to lose weight fast, which often results in even more binge eating.In this video I look at how to cope with gaining weight.
My book, I Can't Stop Eating, is available on Amazon.
Website – https://thebingeeatingtherapist.com/
Instagram –   / the_binge_eating_therapist  

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