கர்ப்ப காலத்தில் வரும் தொந்தரவுகளும் அதற்கான தீர்வுகளும் | Pregnancy Discomforts & Remedies Explained
🤰 Are you experiencing body pain, acne, or other discomforts during pregnancy? You’re not alone—and more importantly, you're not without solutions. In this video, Dr. Abinaya (OBGYN) explains *why common pregnancy symptoms occur* and **how to handle them effectively**, ensuring a safe and smooth journey toward childbirth.
For inquiries or further assistance, you can reach us at:
Address: 15, 1st Cross St, Gangai Karai Puram, T. Nagar, Chennai, Tamil Nadu 6000170
Phone: 9342389585
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Timestamps:
00:00 – Introduction: Why Pregnancy Brings Discomfort
00:46 – Common Physical Changes & Their Impact
01:29 – Skin Problems: Acne, Pigmentation, and Solutions
02:15 – Causes of Back Pain and Muscle Strain
03:05 – Importance of Hydration & Nutrition
04:12 – Hormonal Imbalances and Emotional Changes
05:00 – Sleep Difficulties: What You Can Do
06:10 – Tips for Managing Morning Sickness
07:08 – Safe Home Remedies vs. When to Visit a Doctor
08:15 – Final Advice for a Comfortable Pregnancy
08:55 – Outro & Medical Disclaimer
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🔑 *Key Takeaways:*
Most pregnancy discomforts are normal and manageable
Early care can prevent long-term issues
Healthy habits lead to healthier pregnancies
Always consult your doctor before using any remedy
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This video is intended for informational purposes only. It does not substitute professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider regarding any medical condition.
Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making any dietary changes or decisions during pregnancy. Individual nutritional needs may vary, and it's essential to prioritize your and your baby's health under the guidance of a qualified healthcare professional.
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