Скачать или смотреть 6 Ways to Protect Your Body From Toxic Microplastics (backed by science)

Watch the full interview on The Tim Ferriss Show:    • Rhonda Patrick, Ph.D. — Protocols for Fast...  

In this video, Dr. Rhonda Patrick discusses protocols and methods for reducing (and even potentially detoxing from) microplastic exposure. She covers:

• Does chewing gum contain microplastics?
• Why she switched to loose-leaf tea (and why she avoids tea bags)
• Her number one strategy for reducing microplastic exposure
• Which water filters effectively filter out microplastics?
• Why glass bottles actually contain more microplastics than plastic bottles
• The supplement that may help you detox microplastic-associated chemicals
• Why she avoids hot coffee in to-go paper cups

Read the FoundMyFitness topic page on microplastics for a deeper dive into the science:
https://www.foundmyfitness.com/topics...

Watch the full FoundMyFitness deep-dive episode on microplastics:
https://www.foundmyfitness.com/episod...