Liquid IV Electrolyte Powder Review (NOT SPONSORED) by a dietitian - Does it work?

Liquid IV is a very popular electrolyte powder that claims to hydrate better than water alone. But is this true?

In today's video, I review all the Liquid IV products, discuss their ingredients, weigh the pros and cons of taking Liquid IV, and give my overall thoughts. I also talk about my own personal experience using Liquid IV and let you know whether I found it helpful or a waste of time.

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VIDEO OUTLINE

0:53 – What is Liquid IV?
1:41 – How does Liquid IV Work?
4:17 – Liquid IV Products
4:33 – Liquid IV Hydration Multiplier
6:57 – Liquid IV Energy Multiplier
8:37 – Liquid IV Hydration Multiplier Plus Immune Support
10 :09 – Liquid IV Hydration Multiplier Probiotic Kombucha
11 :27 – How much does Liquid IV cost?
12:05 – My personal experience trying Liquid IV
15:09 – Cons of taking Liquid IV
15:54 – My overall thoughts

DISCLAIMER This video is not intended to replace medical advice given to you by your doctor or other medical provider. This video is for educational purposes only and is not personal nutrition or medical advice. For any questions related to your own personal health, please talk with your healthcare provider.

ABOUT ME

My name is Katey Davidson. I’m a registered dietitian (RD) and certified personal trainer (CPT). I’ve always had a passion for nutrition and fitness and have always dreamt of education the world on a large scale. After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information.

My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you don’t have to be “that girl” to be healthy. You don’t have to be rich to be healthy. You don’t have to buy every supplement to be healthy. I want you to be your best, whatever that looks like.
It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way.

I hope to see you around and remember to subscribe to stay up to date with my latest videos!

INSTAGRAM   / tasteofnutrition   (@tasteofnutrition)
TIKTOK   / tasteofnutrition   (@tasteofnutrition)
WEBSITE https://tasteofnutrition.com


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