Скачать или смотреть वायवीय योग Ancient Aerial Yoga With SAMARTH

Evening Time 6pm to 7pm
Every Tues & Thur - ₹4500 for 3 months

🌟 Introducing Kids Ancient Aerial Yoga with Shankh Naad and Nauli Kriya with SAMARTH! 🧘‍♀️🚀

🌿 What is Kids Ancient Aerial Yoga?
Kids Ancient Aerial Yoga is a unique fusion of traditional yoga postures, aerial arts, and two captivating practices called Shankh Naad and Nauli Kriya. It offers children a chance to explore their bodies, minds, and spirits while flying in a safe and supportive aerial hammock.

🐚 Shankh Naad:
Shankh Naad, also known as the conch breath, is an ancient yogic technique that mimics the sound of a conch shell. At Yoga With SAMARTH Through this practice, children will learn to harness the power of breath and create soothing, resonant vibrations within their bodies. Shankh Naad helps to calm the mind, enhance concentration, and promote deep relaxation, allowing kids to experience a sense of inner tranquility.

💫 Nauli Kriya:
Nauli Kriya is an intriguing abdominal exercise that involves isolating and rotating the abdominal muscles in a circular motion. By practicing Nauli Kriya with SAMARTH at Exhale Yoga School, children can improve digestion, increase core strength, and cultivate awareness of the body's energy centers. It offers a fun and playful way for kids to connect with their core muscles and develop a strong sense of body control.

🌈 Benefits of Kids वायवीय योग (Ancient Aerial Yoga):
✨ Enhances flexibility, strength, and balance
✨ Boosts confidence and self-esteem
✨ Cultivates mindfulness and body awareness
✨ Improves posture and alignment
✨ Increases focus, concentration, and creativity
✨ Encourages teamwork and social interaction
✨ Relieves stress and promotes relaxation

🌟 Join our Kids वायवीय योग (Ancient Aerial Yoga) for kids classes and watch your little ones soar to new heights of well-being and self-discovery! Our certified instructors create a safe and nurturing environment where children can explore their full potential ☎️ 9909001048 #exhaleyogaschool #YogaWithSamarth #aerial ‪@ExhaleYogaSchool‬