How To Dunk | Key Exercises | The Lost Breed

Here are some key exercises to help you dunk. Perform these exercises 2-3 times per week to achieve maximum results. Also, check out our channel to find more videos on how to increase your vertical and how to become and elite athlete!

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-Our 8-Week program is designed to improve your overall athleticism, and help increase your vertical. We provide you with the tools you need to succeed, but it is up to you to put the hard work in. Click the link below to start jumping higher today!

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Beats By:
The Passion HiFI www.thepassionhifi.com
Mike Medeiros   / shinzouistheworld