7 Quick & Easy Ways to Relieve Swollen Gums at Home NATURALLY

Are you suffering from puffy, angry gums and tired of the pain and discomfort that comes with it? Say no more!
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Our video on natural remedies for swollen gums is your ticket to a happy, healthy smile. Don't miss out on this life-changing information. Watch now and say goodbye to gum woes.
Swollen gums can be a troubling and uncomfortable experience, often characterized by red, puffy, and tender gum tissue. Those with this dental condition may notice bleeding when brushing or flossing, and the gums may appear to recede in severe cases. These symptoms typically indicate gingivitis, an early stage of gum disease that usually occurs due to poor oral hygiene. However, swollen gums can also result from hormonal changes during pregnancy, certain medications, or even due to irritation from ill-fitting dental appliances. The most common cause of swollen gums is plaque accumulation along the gum line, leading to inflammation and discomfort. Other factors, such as smoking or tobacco use, can exacerbate gum swelling due to their detrimental effects on overall oral health. Furthermore, a lack of essential nutrients like vitamins C and K can weaken gum tissue and contribute to their swelling.
Here are the best Natural Ways to Alleviate Swollen Gums.
1. Saltwater.
When it comes to natural remedies for swollen gums, salt water is a simple yet effective solution. The antimicrobial properties of salt make it an excellent choice for reducing inflammation and fighting off bacterial growth in the mouth. A saltwater rinse in the morning cleanses the affected area, soothes discomfort, and promotes healing. Additionally, the osmotic effect of salt draws out excess fluid from the gums, reducing swelling and relieving pain. Hence, salt water is a cost-effective and easily accessible remedy for those experiencing gum discomfort. Mix one teaspoon of salt into eight ounces of water and mix well. Rinse your mouth with the solution and spit out 2 to 3 times daily until the swelling is gone. Adding regular saltwater rinses into your oral care routine can contribute to overall gum health, making it a valuable addition to your natural remedies toolkit.
2. Turmeric gel.
Turmeric gel is a famous natural remedy for swollen gums due to its powerful anti-inflammatory and anti-bacterial properties. We derive it from the turmeric plant, and this vibrant orange gel contains curcumin, a compound that has healing effects on the body. When applied to swollen gums, turmeric gel helps reduce inflammation and soothe discomfort, promoting oral health. Turmeric gel is unique since it alleviates symptoms and targets the root cause of gum swelling. Its antimicrobial properties can help combat bacterial infections that often contribute to gum inflammation. Its natural composition makes it a safe and gentle alternative for those seeking relief from swollen gums without relying on synthetic ingredients or harsh chemicals. Apply the gel to your gums for ten minutes after brushing your teeth and rinsing your mouth. Clean your mouth with fresh water to remove the gel. Repeat the process twice daily until the swelling goes away.
3. Hydrogen peroxide.
Hydrogen peroxide is a popular choice for treating swollen gums due to its effectiveness. When used as a mouthwash, it can help reduce inflammation and kill harmful bacteria that may contribute to gum swelling. It's crucial to dilute hydrogen peroxide with water before use, as using it at full strength can cause irritation and damage delicate gum tissue. Besides, you can mix hydrogen peroxide with baking soda to create a paste for gentle gum massaging. This combo can further help reduce swelling and promote healing. However, while hydrogen peroxide has benefits, use it in moderation to avoid potential risks or side effects. Mix three tablespoons of 3% hydrogen peroxide with three tablespoons of water. Swish the solution in your mouth for 30 seconds and spit it out. Repeat the process 2 to 3 times a week until swelling subsides.
4. Warm and cold compress.
Warm and cold compresses are another effective natural remedy for swollen gums. Alternating between warm and cold compresses can help reduce inflammation and relieve pain from swelling. The warmth helps increase blood flow to the affected area, promoting healing and reducing swelling, while the cold temperature numbs the area and alleviates discomfort. Warm and cold compresses can also help regulate blood circulation in the gums, an essential process for reducing swelling. This method is a simple yet powerful way to address swollen gums without relying on medication or chemical-based solutions. So how do you cure swollen gums with warm and cold compress? Soak a clean cloth in warm water and wring out the excess moisture. Place the warm cloth against the affected area for 5 minutes to increase blood flow and reduce inflammation.