Скачать или смотреть Inflammaging: Cooling the Heart's Hidden Fire

This video introduces inflammaging, a phenomenon where the immune system remains chronically overactive with age, leading to low-grade, persistent inflammation. This continuous immune response, unlike beneficial acute inflammation, can silently damage the body, particularly the heart, by injuring blood vessels and contributing to plaque formation, which increases the risk of heart attacks and strokes. The source outlines new and experimental medical treatments, such as colchicine and GLP-1 medicines, aimed at reducing this inflammatory risk, alongside emphasising the importance of lifestyle interventions like diet, exercise, and stress management. Ultimately, the text suggests that addressing inflammaging through both medical advancements and healthy habits could significantly improve heart health and overall longevity by tackling a fundamental aspect of ageing.