Скачать или смотреть Thoughts on the new WW personal points plan

Ok friends! Its here... the NEW Personal Points program!!

I wanted to share the questions you can read ahead of time for the questions you will get when you take the assessment. No rest assured you can re do all of there. Nothing is set in stone which should give you some peace of mind. So check this video out!

Question 1:
Are you type 1 or type 2 diabetes?
~yes
~no

Question 2:
How often do you eat vegetables?
~never
~rarely
~some days
~ Most days

(if you say yes to diabetes it will skip this question)

Question 3:
How often do you eat fruit?
~never
~rarely
~some days
~ Most days

Question 4:
Which of these do you enjoy eating most days?
~ Full fat dairy
~beef, pork, lamb
~ salty snacks
~ Sweet snacks
~ Refind grains
~ Fast food
~Alcoholic Beverages

Question 5:
Protein rich foods
~ eggs
~ seafood
~Chicken and turkey breast
~ Beans, peas, lentils
~ tofu and tempeh
~ avocado

That is it. It will also ask about exercise as well! Anyways I hope this helps you get set up! I am DYING to hear you thoughts?????