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Скачать или смотреть BEST Vegan Beet root quinoa burgers! A tasty recipe for Vegan/Vegetarian burgers that is a must try!

  • The Global Vegetarian
  • 2021-08-27
  • 794
BEST Vegan Beet root quinoa burgers! A tasty recipe for Vegan/Vegetarian burgers that is a must try!
Vegan cookingvegan recipesvegan burgervegan foodveggie burgerwhat to make with beetroot
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Описание к видео BEST Vegan Beet root quinoa burgers! A tasty recipe for Vegan/Vegetarian burgers that is a must try!

Burgers are one of my favourite food groups (yes you read that right). I am always up for burgers so you’ll always find me more than happy experimenting with Vegetarian burger recipes. Introducing you to these Beetroot quinoa burgers which are vegan! They are crusted with everything bagel seasoning and assembled with caramelised onions, mushrooms and so much more! An absolute feast this is more of a sloppy burger because of everything in it so be ready for some messy eating which is so much fu sometimes! All the flavors complement each other so well. Also the coolers are just stunning. Serve this with your favourite burger sides and enjoy!

Happy Cooking!

Full Recipe with tips and notes: https://theglobalvegetarian.com/recip...

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Servings: 6-8 burgers
Prep Time: 30 mins
Cooking Time: 30 mins
Chilling Time: 30 mins
Total Time: 1-2 hours

Ingredients: 
1 tbsp Olive oil
3/4 cup Shallots/onions finely chopped
7-8 cloves Garlic finely chopped
2-3 serranos/green chili finely chopped
1/2-2/3 cup Quinoa boiled
25-28oz boiled and crushed Beetroot
3 Tbsp Whole wheat flour
2 tbsp Basil pesto/paste
3 tbsp Flax meal
1 tbsp Sriracha
1 tbsp Tahini
1 tsp onion powder
1/2 tsp garlic powder
1 tsp chili powder
1-2 tsp Salt as per taste
1/4 tsp Pepper
1/3 cup Everything bagel seasoning optional coating

Assembly:
Sautéed Mushrooms
Pickles
Caramelised onions
Sriracha Aioli
Cheese slices
Arugula/ Rocket leaves/Baby Spinach
Burger buns

Directions: 
In a pan on low-medium heat add olive oil. Add chopped garlic, chili and shallots.
Cook it for 5-7 till it browns.
Add boiled and mashed beetroot and cook it for 3-5 mins till It starts to thicken.
Add seasonings, spices and sauces- salt, pepper, chili flakes, onion powder, garlic powder, sriracha, tahini and pesto. Mix it all together and cook for 2-3 mins.
Add flour and flax meal and cook for 3-5 mins. Stir frequently so the raw taste goes away.
Let it cool.
Once cooled add boiled quinoa and mix in.
Once cool shape into patties.
Coat with bagel seasoning if you want.
Pan fry the patties on a griddle or airfry them.
Place a slice of cheese over it and cover while on at the griddle make it melt.
Assemble on a toasted bun with sriracha aioli, sautéed mushrooms, caramelised onions and greens. Check notes.
Serve warm with your favourite sides.

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