Shake Up Your Salt Habit: Expert Tips and Advice

Описание к видео Shake Up Your Salt Habit: Expert Tips and Advice

Are you curious about how much salt you should really be adding to your meals? In this video, we break down expert tips and advice on when to shake and when to skip the salt shaker. Learn how salt impacts your health, the surprising sources of hidden sodium, and simple strategies to reduce your intake without sacrificing flavor.

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