Скачать или смотреть Create a Rhythm of Fasting | Ericaism

Creating a rhythm of fasting in your life is genuinely life-changing. When you're struggling with discipline or feeling overwhelmed, fasting becomes a powerful tool to shut out distractions and hear God clearly.

You don't realize how much time and mental space food occupies until you're not eating. When you're not thinking about cooking dinner or planning meals, you suddenly have moments to focus entirely on God and ask: What do you want to say to me? What do you need to reveal about myself?

Fasting isn't just about God doing something for you—it's about God doing something in you. It pulls you up spiritually and reminds you how much you need uninterrupted time in His presence.

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