HEALTHY GLOW UP TIPS // 7 ways to glow up mentally + physically to look and feel better

Ready for a healthy glow up? The year is almost over and 2021 is approaching quickly - time to glow up both mentally and physically and uplevel your life.

In this video, I'm sharing 7 ways to glow up so you can look better, feel better, and overall be more confident in yourself. In my opinion, the mental aspects of a glow up are just as important (maybe even more important!) than the physical, so I'm sharing a few different hacks from both.

Hope you enjoy!

MENTIONS:
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Gua Sha Massage technique:    • NATURALLY LIFT, FIRM, SLIM & DETOX YO...  
Tongue Scraper: https://amzn.to/3oEB6Xd

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SAY HELLO! :)
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