Скачать или смотреть How Much Water Should You Drink Daily? | Dr. Ankit Grover | Nephrologist Explains

💧 How much water should you drink in a day?
This is one of the most common health questions. In this video, Dr. Ankit Grover, Nephrologist at Indraprastha Apollo Hospital, Delhi, explains:

✔️ The right amount of water your body actually needs
✔️ How water requirements differ for different people

Staying hydrated is important for kidney health, heart health, and overall well-being. Watch this video to understand how much water YOUR body really needs.

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📌 Dr. Ankit Grover
Nephrologist | Indraprastha Apollo Hospital, Delhi

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