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Vegetable Bake With Toast 🍆
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Here's what you need for the recipe: ✔️
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1 cup zucchini
1 cup egg plant
1/2 cup onion
1 cup tomatoes
1/2 cup bottlegourd
1/2 cup carrot
1 cup potatoes
1 tsp salt
1 tsp pepper
1 tsp mixed herbs
2 tsp garlic
2 tsp olive oil
Handful of coriander leaves
1 cup tomato puree
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Note:
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🔶 Mix all the ingredients well.
🔶 Pre heat the oven at 180 °F for 10 minutes.
🔶 Keep the dish covered for 15-20 minutes for it to cook well.
🔶Bake at 160 °F.
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Macros per Piece (100g) ✔️
TOTAL - 127 CAL
Protein - 5g
Fats - 1g
Carbs - 26g
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Let me know in the comment section if you enjoyed this recipe!
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