Скачать или смотреть You're Not Losing Weight Because of This (No One Talks About It!)

You're Not Losing Weight Because of This (No One Talks About It!)
Your metabolism might be working against you.

In this video, Shivoham & Vrinda explain the truth behind metabolism and weight loss — and why so many people struggle despite eating right or exercising daily.

💡 What you'll learn:

What metabolism really is (not just about calories!)

7 signs of a slow or inefficient metabolism

The role of stress, sleep & overthinking in fat storage

Why two people eating the same food get different results

How to boost metabolism naturally for better weight loss


🎯 This is your go-to guide to healing your metabolism and making fat loss easier and sustainable.

🔔 LIKE, COMMENT & SUBSCRIBE for more videos on body, mind, and beyond!

📌 TIMESTAMPS: 00:00 – Intro
01:30 – What is Metabolism?
05:00 – Calories vs Energy Explained
10:00 – The 4+1 Pillars of Metabolism
15:00 – How Stress Slows Weight Loss
25:00 – The Mind-Body Connection
35:00 – Weight Loss Myths Busted

Watch Next:
Playlist:
➡️   • Muscle gains  
➡️   • Workout technique series  
➡️   • Fat loss  

📩 Connect with:
Shivohaam's Instagram:   / shivohamofficial  
Vrindda's Instagram:   / vrindaofficial  

🎥 Subscribe for Weekly Updates:    / @shivohaamvrinddaofficial  

#Metabolism #WeightLoss #MetabolismAndWeightLoss #FatLossTips #BoostMetabolism #SlowMetabolism #NaturalWeightLoss #BodyMindAndBeyond #Shivohaam #Vrindda