Скачать или смотреть Thin Uterine Lining: Causes & Natural Ways to Thicken It

Causes of Thin Uterine Lining & Natural Ways to Improve It

A thin uterine lining can make conception difficult, especially for women undergoing IVF. But the good news? There are natural and effective ways to improve endometrial thickness and boost pregnancy success!

In this video, Rose explains:
✅ What causes a thin uterine lining (low estrogen, poor blood circulation, past birth control use)
✅ The ideal uterine lining thickness for pregnancy & IVF success
✅ Nutrient-rich foods & supplements that naturally thicken the lining
✅ How Vitamin D3, Omega-3s, and better blood flow support endometrial health
✅ Lifestyle changes to boost fertility & optimize implantation
Watch till the end for expert fertility tips!

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0:00 - Introduction to the topic of thin uterine lining and its implications for pregnancy.
0:10 - Explanation of optimal endometrial thickness for successful IVF outcomes (8-12 mm).
0:44 - A common causes of thin endometrial lining, such as low estrogen and past therapies.
1:42 - Importance of nutrient-dense foods and their role in improving uterine lining health.
2:26 - Recommendation to consume bone broth daily for nutrient absorption.
2:49 - Highlighting the significance of appropriate prenatal and foundational supplements, especially Vitamin D3.
3:44 - Suggestions for improving blood circulation through exercise and physical activity.
4:20 - Advice on avoiding endocrine disruptors found in everyday products.
5:15 - Introduction of specific supplements (Vitamin E and L-arginine) to help thicken the uterine lining.
5:29 - Conclusion

Meet Rose:
Rose is a Certified Registered Nurse Anesthetist & Functional Fertility Coach helping women worldwide conceive and have healthy babies—even after years of infertility! She takes a root-cause approach to fertility, using holistic and science-backed solutions.

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