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Pain is a cause and effect response to help protect us from injury, but is it the best way to gauge your health?

When your finger's caught in a door, the pain you feel is from your brain, responding to the stimuli it's receiving from your body and you instinctively try and stop whatever is causing it. Pain could be an indicator of a problem but it isn't a good way to gauge your health.

The absence of pain doesn't necessarily mean you're not at risk for serious health conditions. Problems can be lurking just beneath the surface for years, only to surface unexpectedly, especially in times of high stress and anxiety. That's why it's important to be proactive and take responsibility for your health so you can better handle those rough times.

Regular chiropractic treatments, along with good nutrition, sleep and physical activity, can be a preventative measure you can take to improve your health and lifestyle.

Visit First Choice Chiropractic’s Website: OhioInjuryDoctors.com

Our Hotline: (614)362-7777