Скачать или смотреть Easy and Delicious Plant Based Bowl Ideas | Healthy & Flavorful

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—— BOWL INGREDIENTS

🌮Taco Bowl 🌮
• Romain lettuce
• Pico-ish salad: Slicee cucumbers, cherry tomatoes, diced onion, lime juice, cilantro, salt and black pepper.
• Pea protein plant based crumbles cook in taco seasoning (Abbots Butcher, Noble Plate, Plant Boss)
• Fire Roasted Corn, frozen and then warmed up
Pickled red onions
• Mashed avocado, seasoned with salt, black pepper and garlic powder
• Cashew queso, store bought or homemade
• Optional dressing: Cilantro lime avocado dressing (   • Healthy and High Protein Salad Recipe | Ve...  )

🥕 BBQ Inspired Bowl 🥕
• Shredded tofu, seasoned it with coconut aminos, garlic and onion powder, smoked paprika, and black pepper. Airfried mine on about 400 degrees for roughly 8 to 10 minutes, just until slightly crispy. Toss in bbq sauce
• Salad Slaw - Shredded carrots, shredded cabbage, shredded brussels and lettuce. Dairy free yogurt, 2 tsp apple cider vinegar, ¼ tsp stevia sweetener, salt and black pepper to taste
• Roasted sweet potatoes

🫒Mediterranean-Inspired Roasted Chickpea Bowl 🫒
• Chickpeas and red onions seasoned them with salt, black pepper, smoked paprika, and cumin. Baked at 400 degrees until they were crispy (~20 mins)
• Dressing: ~2 tbsp hummus, ½ tbsp red wine vinegar, salt and black pepper to taste, ¼ tsp smoked paprika, ¼ tsp dried oregano, ½ tsp garlic powder, 1 tsp maple syrup, and warm water to thin it out
• Remaining veggies: cucumbers, cherry tomatoes, pepperoncini, kalamata olives, roughly chopped fresh parsley, and plant based feta
• Cooked quinoa
• Arugula

Shredded tofu buffalo dip:    • Plant-Based Buffalo Dip 🤤 Recipe in commen...  

Ingredient Prep short:    • Ingredient prep with me! #shorts #healthyr...  

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