What's In Your Toothpaste? - The WORST And Best Toothpaste Ingredients

What toothpaste ingredients should you avoid if you want fresh breath, white teeth, healthy gums and no nasty chemicals?
Which is the best toothpaste is it a regular one or a natural one? Which one works best to prevent cavities and gum disease, whiten your teeth and freshen your breath. What do you need to look for in a good toothpaste?

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Picking a toothpaste can be like picking a superhero for your mouth. Are you Team Regular with its cavity-fighting fluoride, or Team Natural with its botanical breath blasters?

Both types can be champions for your pearly whites! Here's the lowdown on their superpowers:

Regular Toothpaste: This trusty warrior packs a punch of fluoride, a mineral that strengthens teeth and shields them from villainous cavities. Many also contain germ-fighters to combat gum disease and keep your breath smelling fresh.

Natural Toothpaste: These eco-warriors often use ingredients like baking soda or coconut oil to gently whiten teeth and freshen breath. Some may also contain mild abrasives for a polished feeling.

But which one reigns supreme?

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which is the best toothpaste?
which toothpaste should I use to prevent gum disease and tooth decay?
is a fluoride or non-fluoride toothpaste better for my teeth?

There are a few ingredients that you might want to avoid in toothpaste:

Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES): These are foaming agents that can irritate the mouth and can cause canker sores.
Triclosan: This is an antibacterial agent that has been banned from some personal care products because of concerns about its impact on human health and the environment.
Artificial sweeteners: Some artificial sweeteners, such as saccharin, have been linked to health problems like cancer. However, Xylitol is a sugar alcohol that is actually beneficial for oral health.
Fluoride: While recommended by most dentists for cavity prevention, excessive fluoride intake can lead to fluorosis, a condition that causes discoloration and mottling of the teeth. If you have concerns about fluoride, talk to your dentist about a fluoride-free toothpaste.
Microplastics: These tiny pieces of plastic are added to some toothpastes for exfoliation. However, they can end up in the environment and harm wildlife.


The "Nasty Nine" in toothpastes are nine ingredients that some people believe are best avoided:

Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES): Foaming agents that can irritate the mouth.
Triclosan: An antibacterial agent with concerns about human health and environmental impact.
Artificial sweeteners (except Xylitol): May be linked to health problems.
Fluoride: Excessive intake can lead to fluorosis (discolored teeth). Discuss with dentist if concerned.
Microplastics: Tiny plastic pieces harming the environment.
Diethanolamine (DEA): Foaming agent linked to irritation and organ toxicity.
Parabens: Preservatives with possible hormone disruption effects.
Propylene Glycol: May cause dryness and mouth irritation.
Artificial Colors: Some linked to behavioral problems in children.

Does this toothpaste contain fluoride? If not, how effective is it at preventing cavities?
Is this toothpaste effective at removing plaque and freshening breath?
Are there any scientific studies that support the claims made about this toothpaste?
What are the main ingredients in this toothpaste?
Are there any ingredients that I should be aware of, such as abrasives or essential oils that could irritate my gums?
Is this toothpaste vegan and cruelty-free?
What type of natural toothpaste is best for sensitive teeth?
What natural toothpaste is best for whitening teeth?
Are there any natural toothpaste options for children?
Is it safe to swallow natural toothpaste, especially for young children?
Can natural toothpaste interact with any medications I'm taking?
How does natural toothpaste compare to regular toothpaste in terms of taste and texture?
Are natural toothpastes typically more expensive than regular toothpaste?
Where can I find natural toothpaste?


At Evolve Dental Healing dentist office in Brisbane QLD, your smile is our top priority. Dr. Rachel Hall with the entire team is dedicated to providing you with the personalised, gentle care that you deserve.

Disclaimer
Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional.