Скачать или смотреть Budget vegan family meal idea - Tofu fishless fingers & crispy kale.

Today I'm cooking my favourite fishless fingers and crispy kale, so I thought you may like to follow along.

It took my husband a very long time to even try tofu as 'everyone knows it tastes like s*** he said. I'm inclined to agree that restaurants have no idea how or the slightest motivation to produce tasty tofu dishes. When I visited Taiwan about 15 years ago, I realised what I'd been missing out on. Each day the locals would cycle to collect their fresh tofu and soya milk. It was simply delicious and that's why I make my own milk at home to enjoy this protein packed plant milk without all the additives and preservatives.

Tofu tastes of absolutely nothing, a lot like chicken. It will take on the flavour of any spices added to it which makes it a very versatile ingredient. The beans are cheap and if you subscribe to my channel you will be able to see all the amazing ways to use this cheeky little bean.

I get lots of comments from people telling me that vegan food is expensive, and this always puzzles me. The block of tofu I'm using in this meal is just over $2/€2, which I think is cheap as a protein source for a family meal. I served it with crispy kale, steamed broccoli, stir fried veg (carrots, green beans, onion and sweet red pepper).

I could talk about tofu all day, stay tuned for more recipes and chitchat. Thanks for stopping by, have a beautiful day.
#tofurecipes #veganfood #veganrecipes