Скачать или смотреть LOSE BACK FAT - No Equipment, Sweaty Edition I AngoSwede

Hi ladies, 💕

We are back with a new workout!!! And this is the first back focused exercise we are posting on YouTube so we hope you enjoy it as much as I did! No equipment needed so anyone can do!

Note that while we are not using any equipment my back was burning by the time I finished this workout. So not as “ easy “ as it looks.

Between exercises we are doing a 1 minute running in place to raise your heart rate for extra fat burn. If running is too hard on your knees and ankles you can just walk in place as I show on the video

Have fun guys!!

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✨Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Ivone Ekman will not be responsible or liable for any injury or harm you sustain as a result of this video.
This Youtube Channel ANGOSWEDE represents the opinions of Ivone Ekman. The content here should not be taken as medical advice. The content here is for informational,entertainment purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.