How to Start Meditating with Colette Baron-Reid

How do you meditate when you have a busy mind? It all comes down to which meditation works for YOU! If you feel like meditation doesn't work to quiet your mind, you're not alone! I was you, once. Hear my meditation journey, and learn about the two meditation styles that changed my life.

🧘 Free tips on how to get from self-care to soul care are ready, affirmations, guided meditations and more are waiting for you, here: https://bit.ly/3bAe1jL

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