Скачать или смотреть Weight Loss | బరువు తగ్గడానికి సింపుల్ చిట్కా..! Dr. Ch Madhusudana Sarma | Fat Loss | Tone Health

Weight Loss | బరువు తగ్గడానికి సింపుల్ చిట్కా..! Dr. Ch Madhusudana Sarma | Fat Loss | Tone Health
Dr. Ch Madhusudana Sarma explains in detail a simple tip for safe and natural weight loss: Long pepper (పిప్పలి), Black pepper (నల్ల మిరియాలు), Sonti(శొంఠి) and Katakarohini powder, amla (ఉసిరి) and taking one to two grams of powder with a spoon of honey in a glass of water will melt the fat. Learn how proper eating habits, lifestyle changes, and small changes in daily routine can improve metabolism and help in weight loss.
This tip not only reduces excess fat in the body, but also helps in improving energy levels and strengthening overall health. If followed along with a proper diet, adequate water, and regular exercise, you can stay fit in the long term.

👉 Note: This video is for educational information only. Medical advice is mandatory for personal health conditions.
#weightlosstips #weightloss #fatloss #healthyweightloss #bellyfatloss #fitness #healthtipstelugu #metabolismboost #diettips #homeremedies #teluguonehealth #healthyfood #tonehealth #healthtips #healthylifestyle

Disclaimer:
This video is for educational and general wellness purposes only. Stay healthy with easy and trusted Telugu health tips on TeluguOne Health!
We bring you simple, practical, and doctor-backed health information in short, easy-to-understand videos—perfect for everyday life.
From diabetes control, heart care, pregnancy & women’s health, diet and nutrition, millet benefits, home remedies, yoga, face yoga, and wellness tips to expert doctor advice, our goal is to help you live a healthier and happier life naturally.
Millet Protein Drink -    • Millet Protein Drink | ఎముకలకు బలాన్నిచ్చే...  
White Hair Black Naturally -    • White Hair Black Naturally | తెల్ల జుట్టున...  
Gomutra, Cow Urine Health Benefits -    • Gomutra, Cow Urine | ఇలా తాగితే ఎలాంటి రోగ...  
Dr. Vineela Healthy Diet Plan -    • Healthy Diet Plan | సౌత్ ఇండియన్ ఫుడ్ తింట...  
Intermittent Fasting -    • Intermittent Fasting | ఫాస్టింగ్‌లో అందరు ...  
Best Injection For Heart Attack -    • Heart Attack | ఈ ఒక్క ఇంజెక్షన్‌తో హార్ట్ ...  
Relationship between Diabetes and Heart -    • Balanced Diet For Diabetes | ఆరోగ్యకరమైన డ...  
Veeramachineni Diet Plan -    • Veeramachineni Diet | ఈ డైట్‌తో 10రోజుల్లో...  
Mommy Makeover, Breast Lift -    • Mommy Makeover | మమ్మీ మేకోవర్‌ ఇప్పుడు చా...  
Women Breast Tightening, Vakshojalu Peragalante -    • Women Breast Tightening | ఆడవారి వక్షోజాలు...  
Anga Stambhana, Er**ction, Shigra Skalanam -    • Anga Stambhana, Erection | అంగస్తంభన..! రా...  
Samikrutha Aharam, Integrated Diet Sheet -    • Samikrutha Aharam | గుండె సురక్షితంగా ఉండా...  
Is IVF Ill**gal? In Vitro Fertilization -    • IVF Illegal ? | కండోమ్స్ వాడకుండా ఇలాంటి ప...  
OMG! Eating a Banana -    • Eating a Banana Every Day | అమ్మో.. రోజూ అ...  
Stop Knee Pain in Women -    • Stop Knee Pain in Women | ఆడవారిలో మోకాళ్ల...  
Powerful Pain Relief Oil -    • Powerful Pain Relief Oil | ఈ ఆయిల్‌తో ఎలాం...  

Website : teluguone.com/health
Facebook : facebook.com/HealthoneVideos
Instagram : instagram.com/teluguonehealth
Subscribe for More Health & Fitness Videos 🔔:    / @teluguonehealth